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Retirement Coaching

Are you approaching retirement and feeling overwhelmed by the thought of all the changes that lie ahead?

Retirement is not just about financial security, it’s also about preparing for a whole new phase of life. You may be worried about losing your sense of purpose or identity or feeling unsure of how to spend your newfound free time. Perhaps you have concerns about your health or your relationships with loved ones. These are all common concerns that I can help you address.

Don’t let the fear of the unknown hold you back from embracing this exciting new phase of your life.

As a Certified (Non-Financial) Retirement Transition Coach, I specialise in helping individuals and couples navigate the emotional and non-financial aspects of retirement.

Through personalised coaching sessions, I can guide you through this major life transition, helping you to identify your priorities, values, and goals for the future. Together, we’ll explore the opportunities that retirement presents, and develop a comprehensive plan to help you navigate this exciting new chapter of your life.

Take action today and schedule a discovery, no obligation call with me to discuss your unique needs and concerns.
Let’s work together to create a retirement plan that will bring you joy, purpose, and fulfilment for years to come.

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Retirement Coaching helps you to:

  • Develop a clearer definition of your desired retirement lifestyle

  • Brainstorm options and ideas

  • Identify strategies to address any challenges

  • Provide guidance as you create and implement a realistic and fulfilling plan

  • Help identify and shift perspective to a more empowering viewpoint

  • Map out practical next steps with a personalised Retirement Action Plan summarising the discussion and key insights

  • Life Options self-assessment of your retirement readiness across lifestyle and attitudinal dimensions in six life arenas: Career and Work, Health and Wellness, Finance and Insurance, Family and Relationships, Leisure and Social, and Personal Development.

Retirement Transition Coaching can support you to:

  • Reflect on your career, understand your work-centred identity & how this might change

  • Clarify new goals, values and priorities

  • Create your retirement ‘wish list’ and understand what kind of lifestyle you’d like to live and why it’s important to you

  • Explore options, resources and overcome barriers

  • Discover new ways to measure success and gain meaning and satisfaction

  • Explore the range of emotional issues which can hold you back

  • Address the non-financial issues and anxieties which may be causing you to keep putting off retirement

  • Develop strategies to manage these issues and make them work for you

  • Create and plan new activities and experiences

  • Implement your personal action plan – turn your planning into action and reality

  • Review, refine and adapt your plans

Format and Options for Retirement Coaching

  • One to One Coaching

  • Couples Coaching

  • 3 or 6 x 60-min coaching sessions over 3 months

  • For Group Retirement Workshops please contact Jennifer

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